Books Like...
'Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You' by Donna Frazier and Susan Forward delves into the intricate dynamics of manipulation tactics such as fear, obligation, and guilt that are used by individuals to control and coerce others. provides insightful comments, practical advice, and extensive examples to help readers identify emotional blackmail early, establish boundaries, and effectively manage such toxic relationships. Written in an easy-to-understand style, the book offers clear explanations of the concept, variations of behavior involved, and ways to interact with others while addressing the root causes of emotional manipulation.
Emotional Blackmail explores the psychological impact of manipulation, emphasizing the importance of recognizing and responding to coercive behavior in a calm and persuasive manner. highlights the need to differentiate between allowing individuals to face the consequences of their actions and rescuing them from their own suffering, ultimately empowering readers to assert themselves and establish healthier relationships by setting boundaries and standing up against emotional blackmail.
If you liked Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You, here are the top 6 books to read next:
'Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life' by Susan Forward is a powerful self-help book that delves into the deep-rooted issues stemming from toxic parental relationships. The book offers practical suggestions, concrete advice, and emotional support to help readers navigate the complexities of dealing with toxic parents. Through insightful examples and eye-opening narratives, Susan Forward explores how toxic traits and manipulative behaviors are passed down through generations, ultimately providing readers with tools to break free from destructive patterns and reclaim their lives.
The narrative in 'Toxic Parents' by Susan Forward is described as both engaging and enlightening, as it sheds light on the impact of toxic parental relationships on individuals' lives. The book not only offers guidance on how to recognize and respond to manipulation but also provides readers with a sense of empowerment and validation. By addressing the cycle of toxicity and offering a path towards healing and self-discovery, Susan Forward's writing style resonates with readers who seek to overcome the hurtful legacy of their past and embark on a journey towards personal growth and emotional well-being.
The ancient Greeks had a problem. The gods looked down from their ethereal playground atop Mount Olympus and passed judgment on everything the Greeks were up to. And if the gods weren’t pleased, they ...- #2
'In Sheep's Clothing: Understanding and Dealing with Manipulative People' by George K. Simon Jr. is a straightforward and insightful guide that places the responsibility for abusive behavior on manipulative individuals. The book delves into the characteristics and tactics of manipulative people, offering practical advice on identifying and confronting them. Despite its dense writing style, readers find the book to be incredibly helpful in understanding manipulative behaviors and learning how to protect oneself from them.
Understanding the true character of manipulative people is the first step in dealing more effectively with them. In order to know what they're really like, we have to view them within an appropriate c... - #3
'How to Do the Work' by Dr. Nicole LePera is a holistic guide that delves into recognizing patterns, healing from past traumas, and creating a more authentic self. touches on topics such as identifying stored childhood trauma, understanding the impact of family trauma on the body, setting healthy boundaries, and actively working on self-awareness and consciousness in daily life. Dr. LePera's writing style has been described as relatable, emotional, and insightful, making complex topics like trauma and healing more digestible for readers.
Poets and mystics always seem to have their transcendental awakenings somewhere divine—on a mountaintop, while staring off into the open sea, by a babbling brook, next to a burning bush. Mine happened... 'Self-Compassion: The Proven Power of Being Kind to Yourself' by Kristin Neff discusses the destructive consequences of negative self-thoughts and how our culture has normalized self-hatred and harsh self-judgment. Dr. Neff provides methods to quiet these habitual negative thoughts, emphasizing treating oneself with kindness and understanding, similar to how one would treat a friend in need. explores the concept of self-compassion as an alternative to self-criticism, highlighting the importance of acknowledging our common humanity and practicing mindful awareness. Through research findings, personal stories, and practical exercises, Dr. Neff guides readers on a journey towards healing destructive emotional patterns and cultivating self-compassion for a healthier and happier life.
This kind of compulsive concern with “I, me, and mine” isn’t the same as loving ourselves . . . Loving ourselves points us to capacities of resilience, compassion, and understanding within that are si...- #5
'The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma' by Bessel van der Kolk is a comprehensive exploration of how trauma impacts the brain, mind, and body. The author delves into various types of trauma, including childhood trauma and military PTSD, while providing up-to-date research on mindfulness, meditation, and therapeutic treatments. Through case histories and personal experiences, van der Kolk explains the lasting effects of trauma on memory and emotions, offering insights into ways to cope and heal from traumatic experiences.
I became what I am today at the age of twelve, on a frigid overcast day in the winter of 1975. . . . That was a long time ago, but it’s wrong what they say about the past. . . . Looking back now, I re... - #6
"Running with Scissors" by Augusten Burroughs is a memoir recounting the author's tumultuous childhood and adolescence. Living with a mentally ill mother, he is sent to live with her psychiatrist, Dr. Finch, where he navigates bizarre and dysfunctional relationships, including a love affair with an older man. The book is a darkly humorous and candid portrayal of a dysfunctional family dynamic, exploring themes of abuse, resilience, and survival. Burroughs' writing style blends humor and honesty to create a unique and engaging narrative that delves into the author's unusual life experiences.
Y MOTHER IS STANDING IN FRONT OF THE BATHROOM MIRror smelling polished and ready; like Jean Naté, Dippity Do and the waxy sweetness of lipstick. Her white, handgunshaped blow-dryer is lying on top of ...