Books Like...
If you liked Stop Walking on Eggshells, here are the top 54 books to read next:
- #1
Save:I Hate You—Don't Leave Me: Understanding the Borderline Personality by Hal Straus and Jerold J. Kreisman is a comprehensive guide on borderline personality disorder (BPD). The book delves into the complexities of the disorder, explaining how it affects relationships and self-perception. Through real-life examples, it navigates the emotional terrains that both individuals with BPD and their loved ones experience. Readers find clarity in understanding the behaviors associated with BPD, making it a must-read for anyone touched by the disorder.
The writing style is straightforward and accessible, intended for a mature audience. It presents factual information in a compassionate manner, making complex topics easier to grasp. Many readers appreciate the book's ability to evoke understanding and empathy, shedding light on the struggles faced by those with BPD. While it lacks some focus on specific traits of the disorder, its overall approach and insights resonate deeply with many, providing comfort and hope.
'Understanding the Borderline Mother' by Christine Ann Lawson delves into the complex dynamics of relationships with individuals suffering from Borderline Personality Disorder (BPD). Through the lens of various archetypes such as the Queen, Witch, and Waif, the author explores the intense and unpredictable behaviors exhibited by individuals with BPD. Readers found the book to be a validating and insightful read, shedding light on the lifetime of abuse and damage that can result from growing up in a BPD household. The writing style, which incorporates fairytales and personal anecdotes, offers a unique perspective on understanding and empathizing with those affected by BPD.
A brave, eye-opening memoir that humanizes BPD. While it's not a step-by-step recovery guide, it’s a must-read for anyone seeking empathy, validation, or greater insight into life with BPD.
The kids had strewn toys all over the floor; disposable diapers overflowed the trash can. Crackers lay smashed on the milk-stained hardwood floor. Overloaded ash trays on every tabletop. Fast-food wra...Clear, practical, and empowering - great for beginners or anyone feeling lost in people-pleasing, but possibly too simple for those wanting a deeper exploration of boundary-setting.
“I feel overwhelmed,” Kim said, burying her head in her hands. She had started seeing me two weeks after she had returned from her honeymoon. Newly married and excelling in her career, Kim prided hers...A raw, uplifting memoir that offers a rare inside look at the origins of DBT and the relentless hope of its creator. Essential for anyone touched by mental health journeys or interested in the human story behind transformative therapy.
Marsha is known for her various activities, such as YCS [Young Christian Society] and her willingness to help others. Her laughter can be heard echoing around the halls as she performs another good-na...- #6
Save:A compassionate, insightful guide for anyone grappling with a difficult mother - especially those suspecting narcissism. It’s validating, deeply practical, and can be a crucial first step towards healing old emotional wounds.
For many years, wherever I went, I was accompanied by a gang of harsh critics who made my life almost unbearable. No matter what I tried to accomplish, they were always there reminding me that I wasn’... Essential reading to understand emotional abuse and manipulation - this book turns confusion into clarity and could help you or someone you care about break free from damaging cycles.
THESE ARE THE WORDS of women who are describing their anxiety and inner conflict about their relationships. Each of these women knows that something is wrong—very wrong—but she can’t put her finger on...Direct, insightful, and genuinely transformative - a must-read for breaking free of unhealthy family patterns, but be prepared for tough truths and emotional work along the way.
The ancient Greeks had a problem. The gods looked down from their ethereal playground atop Mount Olympus and passed judgment on everything the Greeks were up to. And if the gods weren’t pleased, they..."It's Not You: Identifying and Healing from Narcissistic People" by Ramani Durvasula is a comprehensive guide to understanding and recovering from relationships with narcissists. The book personalizes the concept of narcissism, making it relatable to readers who have experienced emotional abuse in various forms—be it in romantic relationships, family dynamics, or at work. Through countless examples and practical strategies, Dr. Durvasula brings clarity to the confusing dynamics associated with narcissistic abuse, offering hope and a pathway to healing.
The writing style is engaging and accessible, reflecting the author's authentic voice, similar to her popular YouTube videos. Dr. Durvasula’s compassionate approach resonates with readers, enabling them to feel understood and validated in their experiences. The book is structured to guide survivors through their feelings and toward recovery, incorporating both theoretical insights and practical exercises. It’s well organized, easy to read, and empowers readers to reclaim their lives after trauma.
- #10
Save:A classic assertiveness manual that’s immensely useful for boundary-setting, but its dated style and occasionally heavy-handed techniques may not click with everyone.
The theory and verbal skills of systematic assertive therapy are a direct outgrowth of working with normal human beings, trying to teach them something about how to cope effectively with the conflicts...
