Books matching: trauma impact
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Born for Love: Why Empathy Is Essential--and Endangered by Bruce D. Perry and Maia Szalovitz is a fascinating exploration of empathy, childhood trauma, and psychology. The book delves into real-life case studies to illustrate the importance of empathy in human development, starting from infancy. Dr. Perry, an MD PhD specializing in childhood trauma, presents a scientific yet accessible narrative that explains how early trauma impacts brain development and how nurturing empathy can lead to positive outcomes in children's lives. The writing style is engaging, blending well-researched case studies with a clear explanation of the complex topic of empathy.
IN A BRIGHT, AIRY LIBRARY at the West Hill Public School in Toronto, a class of seventeen sixth graders sits on the floor around a large green blanket, snapping their fingers. One delicate-looking gir...'The Myth of Normal' by Gabor Mate delves into the topics of trauma, illness, and healing in a toxic culture. Mate explores how early trauma shapes personality and behavior, touching on the connection between trauma and mental and physical health. discusses the impact of stress, isolation, and oppression on overall well-being, shedding light on how suppressing and ignoring pain and trauma can affect mental and physical health.
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Save:'The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma' by Bessel van der Kolk is a comprehensive exploration of how trauma impacts the brain, mind, and body. The author delves into various types of trauma, including childhood trauma and military PTSD, while providing up-to-date research on mindfulness, meditation, and therapeutic treatments. Through case histories and personal experiences, van der Kolk explains the lasting effects of trauma on memory and emotions, offering insights into ways to cope and heal from traumatic experiences.
I became what I am today at the age of twelve, on a frigid overcast day in the winter of 1975. . . . That was a long time ago, but it’s wrong what they say about the past. . . . Looking back now, I re... 'Complex PTSD: From Surviving to Thriving' by Pete Walker is a transformative self-help book that delves into the complexities of childhood trauma and its long-lasting impact on individuals. Through a dual perspective as a therapist and a survivor of CPTSD himself, Walker provides practical advice and strategies for healing, offering a deep analysis of CPTSD while also outlining steps for recovery. The book is praised for its empathetic approach, easy-to-remember checklists, and insightful exercises that help readers navigate their healing journey from surviving to thriving.
The writing style of 'Complex PTSD: From Surviving to Thriving' is described as powerful, well-written, and in-depth, offering a comprehensive understanding of CPTSD in a self-help manner. Many readers found the book to be a validating and enlightening read, providing validation for the suffering of individuals who have experienced childhood trauma. Walker's personal experiences and compassionate tone make the book relatable and impactful, guiding readers through difficult memories and situations with a roadmap for authentic healing.
This book describes a multimodal treatment approach to Cptsd. It is oriented toward the most prevalent kind of Cptsd, the kind that comes from growing up in a severely abusive and/or neglectful family...- #5
Save:'The Trauma of Everyday Life' by Mark Epstein is a profound exploration of trauma and its impact on our lives. Epstein delves into the concept of trauma occurring in everyday life, affecting children and adults alike. He combines American Buddhism and psychotherapy to provide readers with tools and ideas to heal from trauma and navigate through life's challenges. The book offers insights into Buddhist thought, the importance of healing from past traumas, and the potential for personal growth and self-discovery.
Epstein's writing style is described as insightful, well-reasoned, and blending psychological concepts with Buddhist wisdom seamlessly. Readers appreciate the book for its ability to provide a living philosophy that resonates on a personal level, offering unexpected insights and practical guidance on processing past traumas. By drawing parallels between psychotherapy, child development, and the teachings of Buddha, Epstein presents a compelling narrative that encourages introspection, healing, and finding balance in the midst of life's difficulties.
For the first ten years of my work as a psychiatrist, I did not think much about trauma. I was in my thirties, and many of the people I worked with were not much older than I was. In the first flush o... - #6
Save:Donna Jackson Nakazawa's book 'Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal' delves into the profound impact of adverse childhood experiences (ACEs) on physical and mental health in later life. Through real-life stories and scientific research, Nakazawa highlights the connection between childhood trauma and the development of illnesses such as autoimmune disorders. She emphasizes the importance of understanding how childhood trauma can lead to DNA changes, inflammation, and ultimately, health issues in adulthood. Nakazawa's writing style is engaging and informative, offering strategies for healing and reversing the effects of ACEs, making the book a valuable resource for trauma sufferers and those interested in the mind-body connection.
If you saw Laura walking down the New York City street where she lives today, you’d see a well-dressed forty-six-year-old woman with auburn hair and green eyes who exudes a sense of “I matter here.” S... - #7
Save:Thumbprint: A Story by Joe Hill is a short story that delves into the psychological effects of war on a female soldier named Mal Greenfell, who struggles to readjust to civilian life after returning from Iraq. The narrative explores themes of guilt, trauma, and self-discovery as Mal grapples with her past actions during interrogations and torture while serving in the military. Joe Hill's writing style immerses the reader into Mal's perspective, creating a dark and unsettling atmosphere that forces introspection on the nature of human impulses and the horrors within ourselves.
The story is described as a gripping and brutal exploration of the aftermath of war, focusing on the internal struggles and moral dilemmas faced by individuals caught in the throes of conflict. Hill's narrative technique presents a character-driven plot that challenges traditional storytelling conventions, offering a raw and honest portrayal of the impact of war on the human psyche.
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Save:Wintergirls by Laurie Halse Anderson delves into the harrowing journey of Lia, an 18-year-old battling anorexia and the aftermath of her best friend Cassie's death. The narrative unfolds through Lia's raw and honest perspective, revealing her struggles with body image, self-destructive behaviors, and the haunting presence of Cassie's ghost. The book portrays the dark realities of eating disorders, familial relationships, and the internal turmoil faced by young adults dealing with mental health issues.
As I stand up, Jennifer takes two awkward steps toward me. I wait. She is a pale, round moth, dusted with eggshell foundation, armed for the day with her banker’s briefcase, purse, and remote starter ... - #9
Save:At the heart of 'Dogs at the Perimeter' by Madeleine Thien lies a poignant narrative that navigates the devastating aftermath of the Khmer Rouge reign in Cambodia. The story follows Janie, a researcher at the Montreal Neurological Center, who grapples with her past in Phnom Penh, where she endured the horrors of war and witnessed the atrocities committed by the Khmer Rouge. Through fragmented narratives and shifting timelines, the novel delves into themes of loss, identity, and resilience, painting a vivid portrait of individuals trying to make sense of their traumatic pasts. Thien's writing style intricately weaves together personal stories with historical events, creating a haunting yet compelling exploration of human experiences in the face of unimaginable cruelty.
The narrative unfolds through multiple perspectives, offering glimpses into the lives of characters affected by the Khmer Rouge regime and its enduring impact on their identities. Thien's evocative prose captures the emotional turmoil of survivors, the complexities of family relationships torn apart by ideology, and the profound psychological scars left by the war. Through Janie's quest for solace and Hiroji's search for his missing brother, the novel skillfully intertwines personal narratives with broader themes of memory, trauma, and the quest for redemption, resulting in a powerful and thought-provoking exploration of human resilience in the aftermath of tragedy.
They sleep early and rise in the dark. It is winter now. The nights are long but outside, where the leaves have fallen from the branches, the snowed-in light comes through. There is a cat who finds t... - #10
Save:Miriam Katin's graphic memoir, 'We Are On Our Own', recounts the harrowing tale of her and her mother fleeing Budapest under Nazi rule in 1944. The story shifts between their survival during the last days of World War II in Hungary and glimpses into their modern life in NYC. The illustrations in the book add to the dark and confusing atmosphere of the wartime period, portraying a narrative that is sad, hopeful, harrowing, and desperate.
The book provides a powerful and touching account of survival during WWII, showcasing the long-lasting effects of the war on individuals. Through a mix of historical accuracy and personal narrative, 'We Are On Our Own' sheds light on the struggles faced by those trying to escape persecution and find a safe haven amidst the chaos of war.
