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Books matching: setting boundaries

83 result(s)

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  1. 'Set Boundaries, Find Peace' by Nedra Glover Tawwab is a practical guide that delves into the importance of setting boundaries for reclaiming oneself. Through concise and informative writing, the author empowers readers to communicate assertively, advocate for themselves, and manage boundaries effectively in various aspects of their lives. provides real-life examples and precise guidance on setting boundaries, emphasizing the role of boundaries in healthy relationships and self-care practices. Tawwab's straightforward approach helps readers navigate through the complexities of codependency, guilt, and anxiety associated with boundary setting, ultimately guiding them towards finding peace and empowerment.

    “I feel overwhelmed,” Kim said, burying her head in her hands. She had started seeing me two weeks after she had returned from her honeymoon. Newly married and excelling in her career, Kim prided hers...

  2. #2

    Healing Your Lost Inner Child: How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life - Robert Jackman’s Practical Wisdom Healing by Robert Jackman
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    Readers found "Healing Your Lost Inner Child" by Robert Jackman to be a touching and awakening exploration of inner healing. The book guides readers through exercises and reflections that help connect with their inner child, set healthy boundaries, and embrace an authentic life. Robert Jackman's writing style is empathetic and easy to follow, offering a coherent guide that reassures and supports readers on their journey towards self-examination and personal growth.


  3. The Dance of Anger by Harriet Lerner is a self-help book that delves into understanding and managing anger within intimate relationships. Through insightful and prescriptive guidance, Lerner shows women how to transform their anger into a constructive force for reshaping their lives. The book offers practical advice on setting up healthy boundaries, unlocking reasons behind holding onto anger, and changing relationship patterns. Readers praise the book for its clarity in exploring cognitive therapy concepts and providing tools for creating conditions for productive conversations with loved ones.

    Anger is a signal, and one worth listening to. Our anger may be a message that we are being hurt, that our rights are being violated, that our needs or wants are not being adequately met, or simply th...

  4. #4

    Codependent No More by Melody Beattie
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    'Codependent No More' by Melody Beattie is a groundbreaking work that delves into the concept of codependency and provides a guide to understanding and overcoming it. Through personal anecdotes and practical advice, the author explores the characteristics of codependency and offers tools to recognize and break free from unhealthy relationship patterns. Readers have found the book to be eye-opening, relatable, and a valuable resource in navigating codependent behaviors in various aspects of life.

    I sat in the kitchen, drinking coffee, thinking about my unfinished housework. Dishes. Dusting. Laundry. The list was endless, yet I couldn’t get started. It was too much to think about. Doing it seem...

  5. #5
    The Summer Girl
    Book 3 in the series:Avalon Bay

    The Summer Girl - Avalon Bay by Elle Kennedy
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    'The Summer Girl' in the 'Avalon Bay' series by Elle Kennedy follows the story of Cassie, a quirky and optimistic young woman visiting Avalon Bay for a summer fling before heading back to college. She meets Tate, the charming playboy of the bay, and despite their initial awkward encounters, they develop a unique and honest friendship that soon blossoms into something more. As their relationship evolves, Cassie undergoes a journey of self-discovery, learning to stand up for herself and set boundaries, all while navigating the complexities of summer love and unexpected twists.

    Elle Kennedy's writing style in 'The Summer Girl' is described as light, funny, and heartwarming, capturing the essence of a perfect summer read with plenty of humor and banter. The book seamlessly combines elements of romance, self-discovery, and friendship, offering readers a captivating story filled with relatable characters and unexpected plot twists.


    (Also, see 54 recommendations for the series Avalon Bay )

  6. #6

    The Self-Esteem Workbook by Matthew McKay, Glenn R. Schiraldi, Patrick Fanning
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    The 'The Self-Esteem Workbook' is a well-prepared and didactically focused book that feels like attending a university class over a longer period of time. It provides beneficial exercises for individuals struggling with self-esteem issues, offering insights and concrete suggestions to help readers make positive changes in their lives. The workbook covers a range of topics such as self-defeating thoughts, self-worth, and positive self-talk, guiding readers through exercises that aim to improve their self-esteem and self-love.

    Since the first edition of The Self-Esteem Workbook appeared in 2001, it has been most gratifying to learn that it has helped so many people feel happier and more whole. Readers have said that they ap...

  7. #7

    The Awakened Family: A Revolution in Parenting by Shefali Tsabary
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    The Awakened Family: A Revolution in Parenting by Shefali Tsabary is a groundbreaking guide that delves into essential topics such as effective communication, setting boundaries, and nurturing resilience in children. Dr. Shefali's insightful and compassionate approach shines through as she navigates parents through challenging conversations and offers solutions that prioritize emotional well-being and growth. Through a lens of clarity and sensitivity, the book encourages a shift in perspective towards conscious and empowered parenting, aiming to foster deep connections and understanding within families.

    No, Mom, I just don’t want to!” my independent daughter argued. “I shouldn’t have to go to your friend’s boring event.” I knew Maia had no interest in what I had planned for our afternoon, but I wante...

  8. "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life" by Henry Cloud is a popular nonfiction book that focuses on setting relational boundaries with friends, family, and coworkers. The authors, Cloud and Townsend, provide practical lessons on protecting personal space and learning how to say no effectively. While the book is written from a Christian perspective, readers have found the content to be helpful and applicable regardless of their religious beliefs. The writing style is clear and insightful, providing guidance on understanding personal boundaries and improving relationships.

    Then, as the cobwebs left her mind, Sherrie remembered the reason for her dread: the four-o’clock meeting with Todd’s third-grade teacher. The phone call returned to her memory: “Sherrie, this is Jean...

  9. 'Where to Draw the Line: How to Set Healthy Boundaries Every Day' by Anne Katherine is a comprehensive guide on setting and enforcing healthy boundaries in various aspects of life. The book provides practical advice and real-life examples to help readers understand the importance of boundaries and how to handle boundary infringements effectively. It covers topics such as communication, relationships, gender issues, and personal space invasion, offering insights on how to navigate different boundary challenges that may arise.

    The author, a seasoned counselor, breaks down boundary issues into specific subjects, making it accessible for readers who may struggle with setting boundaries due to past experiences. The book delves into the nuances of boundary setting, distinguishing between defense and boundaries, and provides practical scenarios to illustrate the impact of good and bad boundaries in different situations. Overall, 'Where to Draw the Line' serves as a valuable resource for readers looking to improve their confidence, self-esteem, and relationships by establishing healthy boundaries.

    You created this life by the people you let in and the people you shut out, by giving your time to the quests that matter and by letting hours trickle toward lesser goals, through the pursuits to whic...

  10. "Men Who Hate Women and the Women Who Love Them" by Susan Forward delves into the complexities of abusive relationships, shedding light on how individuals can find themselves trapped in such situations. Through real-life examples and insightful analysis, the author explains the dynamics of misogynistic relationships, helping readers understand the underlying behaviors and motivations. is described as a valuable resource for those seeking to navigate toxic relationships, offering guidance on setting boundaries, recognizing abuse, and empowering oneself to break free from harmful patterns.

    Readers praise the book for its straightforward and confrontational language, which provides a no-nonsense approach to addressing abusive behaviors. By offering practical advice and tools for self-reflection, the author empowers individuals to recognize and confront toxic dynamics in their relationships. is commended for its ability to validate the experiences of those who have endured emotional or verbal abuse, offering a path towards healing and self-discovery.


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