Books matching: self help guide
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- #1
Save:'Rising Strong' by Brene Brown is a book that delves into the processes of getting back up after being knocked down. Brown's vulnerable approach and relatable stories unpack the journey of facing struggles and rising again towards a wholehearted life. The book emphasizes the importance of challenging initial reactions, believing in the best intentions of others, and integrating key learnings into various aspects of life such as love, leadership, and parenting.
Brown's writing style is described as conversational, practical, and humorous, making complex concepts accessible and relatable to readers. Through personal stories, solid research, and a mix of factual and anecdotal narratives, Brown guides readers through the process of identifying triggers, managing emotions, and ultimately becoming stronger individuals who can navigate life's challenges with courage and self-understanding.
When it comes to human behavior, emotions, and thinking, the adage “The more I learn, the less I know” is right on. I’ve learned to give up my pursuit of netting certainty and pinning it to the wall. ... - #2
Save:'The Happiness Project' by Gretchen Rubin follows the author's year-long experiment in trying to incorporate more happiness into her life. Rubin adopts resolutions each month, accounts for how successful she is, and at the end of the year determines that the project has been a success for her. primarily serves as her journal of the year, but also includes references to research in the area, philosophers' definitions of happiness, and related material. Rubin's writing style is described as chatty, thoughtful, and easygoing, making it a lovely read for anyone seeking self-actualization in life.
One day, I’d stop twisting my hair, and wearing running shoes all the time, and eating exactly the same food every day. I’d remember my friends’ birthdays, I’d learn Photoshop, I wouldn’t let my daugh... 'Rhetoric' by Aristotle delves into the art of persuasion and communication. Aristotle emphasizes the importance of using rhetoric to convey ideas effectively and to influence audiences. The text provides methods and techniques to convince others through logical arguments and emotional appeal. It is considered a landmark document in the history of non-fiction and philosophy, offering insights into public speaking, debate, and persuasion.
The writing style of 'Rhetoric' is complex and multi-layered, reflecting Aristotle's deep understanding of the subject matter. addresses different types and ways of speaking, offering valuable insights and instructions on how to structure arguments and connect with the audience. Despite being somewhat antiquated, the book remains relevant and valuable for individuals looking to improve their communication skills and persuasive abilities.
Rhetoric is the counterpart of dialectic.1 For both |1354a1| are concerned with such common things as are in a way known to all and belong to no definite science.2 That is why all in a way share in bo...'Seeking Wisdom: From Darwin To Munger' by Peter Bevelin is a comprehensive guide on making better decisions and understanding human misjudgment. The author covers a wide spectrum of topics including human psychology, philosophy, and behavioral economics, with a focus on avoiding mistakes and improving decision-making skills. Despite some formatting issues and the use of quotes from renowned figures like Buffett and Munger, the book is praised for its insightful content and practical advice for leading a fulfilling life.
To do what we do today demands the proper anatomical foundation. To fly we need wings. To walk we need legs, to see we need eyes, and to think we need a brain. Our anatomy, physiology and biochemistry...- #5
Save:Reasons to Stay Alive by Matt Haig is a memoir that delves into the author's personal battle with severe depression and anxiety. The book is described as a compassionate, kind, and heartfelt discussion of mental health issues, offering insights into Matt Haig's own experiences and struggles with depression. The writing style is noted to be honest, raw, and personal, providing a mix of memoir, self-help advice, and reflections on dealing with the challenges of mental illness.
I HAD GONE days without proper food. I hadn’t noticed the hunger because of all the other crazy stuff that was happening to my body and brain. Andrea told me I needed to eat. She went to the fridge an... - #6
Save:'They Shoot Horses, Don't They?' by Horace McCoy is a dark and grim novella set during the Great Depression that follows the story of Robert and Gloria, two young individuals trying to break into Hollywood. They team up to enter a marathon dance competition in hopes of gaining recognition and financial stability. The book delves into themes of desperation, exploitation, and disillusionment, all set against the backdrop of a grueling dance marathon that becomes a metaphor for the struggles of the era. The narrative is framed around a hearing, with flashbacks revealing the events leading up to a tragic outcome, creating a suspenseful and tension-filled storytelling style.
IT WAS FUNNY THE way I met Gloria. She was trying to get into pictures too, but I didn’t know that until later. I was walking down Melrose one day from the Paramount studios when I heard somebody holl... "Deep Work: Rules for Focused Success in a Distracted World" by Cal Newport aims to convince readers of the importance of deep work and how to incorporate it into their professional lives. It explores the concept of deep work, which involves intense concentration on tasks without distractions, and provides practical advice on training the brain and transforming work habits to prioritize deep work. Newport delves into the benefits of deep work, ranging from improving learning and execution to producing high-quality work.
Why have Silver, Hansson, and Doerr done so well? There are two types of answers to this question. The first are micro in scope and focus on the personality traits and tactics that helped drive this t...- #8
Save:'Monkey Mind: A Memoir of Anxiety' by Daniel B. Smith is a memoir that delves into the author's personal experiences with anxiety. The book offers a unique perspective on anxiety, focusing on Smith's life events and how they relate to his diagnosis of anxiety. While the book is not a self-help guide, it provides insight into the author's journey with anxiety, combining wit, sincerity, and kindness in its storytelling.
Smith's writing style is described as honest, humorous, and engaging, making the reader feel connected to the author's struggles with anxiety. Through a series of anecdotes and reflections on his life, Smith shares his experiences with anxiety, panic attacks, and the challenges of living with a mental health disorder. The book offers a raw and authentic look into the mind of someone who battles anxiety daily, providing readers with a deeper understanding of the condition.
About ten years ago, when I was living in Boston, I had a therapist whose office was in a clinic across the Charles River, at the top of a tall hill. The therapist, whose name was Brian, had a beard a... - #9
Save:Sara Maitland's book 'How to Be Alone' delves into the concept of solitude and explores the benefits of chosen solo living. Maitland passionately defends solitude against societal stigmas and misconceptions, providing insights on the psychological aspects and advantages of being alone. The book is a cultural account of being alone, offering perspectives on how to enjoy solitude and highlighting the joys and empowerment that come with spending time alone. Maitland's writing style is described as well-researched, informative, and enjoyable, making the topic of solitude an interesting and enlightening read for those intrigued by the idea of being alone.
Wake yourself in the middle of the night (you are of course completely and absolutely alone while you are asleep, even if you share your bed with someone else, but you are almost certainly not conscio... - #10
Save:'The Comfort Book' by Matt Haig is a collection of enlightening observations and reflections that offer hope, self-acceptance, and comfort to readers. Haig candidly explores the human condition with its highs and lows, providing wisdom, common sense, and words of empowerment. Despite its messy and unstructured nature, the book serves as a source of comfort and reassurance for those who are on a journey of self-discovery and personal growth.
Once upon a time, my father and I got lost in a forest in France. I must have been about twelve or thirteen. Anyway, it was before the era when most people owned a mobile phone. We were on vacation th...
