Books matching: self care
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- #1
Save:'Self Care' by Leigh Stein is a darkly comedic satire that delves into the world of the wellness industrial complex and its intersection with feminism. The narrative follows the lives of two young women, Maren and Devin, as they navigate through the challenges of running a startup called Richual, a wellness self-empowerment Instagram clone. The story unfolds with scandals, conflicting values, and the impact of social media on their lives, ultimately painting a satirical picture of the competitive and performative nature of the industry.
Stein's writing style is described as fast-moving, substantial, and full of witty one-liners that are eerily close to reality. The book cleverly critiques the culture of the attention economy, the portrayal of self-care influencers, and the exhausting performative existence that is often passed off as positive self-care. With a blend of snarky humor and social commentary, 'Self Care' offers a sharp and insightful commentary on the complexities of modern-day feminism, startup culture, and the wellness industry.
By the time Devin found me, I’d been at the office for fourteen hours and was lying on a lavender velvet chaise, fortifying myself with room-temperature-staff-kitchen chardonnay that I’d poured into a... - #2
Save:'Live Alone and Like It' by Marjorie Hillis is a timeless guide filled with practical advice for single women, but also applicable to women of all ages and marital statuses. The book emphasizes the importance of self-care, independence, and cultivating a positive attitude towards living alone. Hillis' writing style is witty, humorous, and engaging, making the book not only informative but also entertaining to read. The book offers insights on various aspects of life, from self-improvement to home decor, all with a focus on empowering women to live a fulfilling and happy life on their own terms.
THIS book is no brief in favor of living alone. Five out of ten of the people who do so can’t help themselves, and at least three of the others are irritatingly selfish. But the chances are that at so... 'The Empath's Survival Guide: Life Strategies for Sensitive People' by Judith Orloff is a guidebook tailored for empaths, individuals naturally endowed with an overabundance of empathy. Orloff, who considers herself an empath, delves into the experiences, challenges, and unique abilities of empaths, offering practical tips and techniques to navigate the world as a sensitive person. Through a mix of personal anecdotes, scientific theories, and new age interventions, Orloff addresses the complexities of being an empath and provides tools for managing empathy, setting boundaries, and self-protection.
Orloff's writing style combines personal insights with practical advice, bridging the gap between spiritual concepts and tangible strategies for empaths. The book explores various topics related to empathy, energy work, meditation, self-care, and the challenges faced by empaths in a world filled with pain and suffering. With a focus on empowerment and self-understanding, Orloff guides readers on a journey of self-discovery, acceptance, and embracing the gift of empathy.
- #4
Save:'Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection' by Haemin Sunim is a self-help book with a dash of spirituality that encourages readers to offer self-compassion and appreciate the present moment. The book is a collection of anecdotes, quotes, and illustrations that provide wisdom on self-care, family, empathy, relationships, courage, healing, enlightenment, and acceptance. The writing style is simple, engaging, and straight to the point, making it an easy read for anyone looking to embrace imperfection and find peace within themselves.
- #5
Save:In "The Language of Letting Go" by Melody Beattie, readers are taken on a journey of self-awareness and recovery through daily meditations that focus on letting go of negative coping mechanisms and behaviors. Beattie's writing style is described as gentle, insightful, and spiritual, providing readers with tools to practice self-love, respect, and care. The book covers topics such as codependency, addiction, self-worth, and finding balance in life, offering daily reflections and meditations to guide individuals towards healing and growth.
Make New Year’s goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you’re interested in fully living life... 'Set Boundaries, Find Peace' by Nedra Glover Tawwab is a practical guide that delves into the importance of setting boundaries for reclaiming oneself. Through concise and informative writing, the author empowers readers to communicate assertively, advocate for themselves, and manage boundaries effectively in various aspects of their lives. provides real-life examples and precise guidance on setting boundaries, emphasizing the role of boundaries in healthy relationships and self-care practices. Tawwab's straightforward approach helps readers navigate through the complexities of codependency, guilt, and anxiety associated with boundary setting, ultimately guiding them towards finding peace and empowerment.
“I feel overwhelmed,” Kim said, burying her head in her hands. She had started seeing me two weeks after she had returned from her honeymoon. Newly married and excelling in her career, Kim prided hers...- #7
Save:'Phosphorescence' by Julia Baird is a captivating blend of memoir, philosophy, and self-help that explores themes of wonder, resilience, and finding light in dark times. Readers found the book to be a collection of personal essays that touch on topics such as nature, friendship, and the pursuit of awe and gratitude. With a writing style that is both reflective and inspiring, the book weaves together personal anecdotes, scientific research, and philosophical reflections to offer a unique perspective on life and the importance of seeking joy and wonder.
IF YOU JOINED THE hundreds of people in my swim squad, you might think at first that the routine was simply about getting a solid bout of exercise before the day begins. We meet after sunrise at Sydne... 'Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life' by Susan Forward is a powerful self-help book that delves into the deep-rooted issues stemming from toxic parental relationships. The book offers practical suggestions, concrete advice, and emotional support to help readers navigate the complexities of dealing with toxic parents. Through insightful examples and eye-opening narratives, Susan Forward explores how toxic traits and manipulative behaviors are passed down through generations, ultimately providing readers with tools to break free from destructive patterns and reclaim their lives.
The narrative in 'Toxic Parents' by Susan Forward is described as both engaging and enlightening, as it sheds light on the impact of toxic parental relationships on individuals' lives. The book not only offers guidance on how to recognize and respond to manipulation but also provides readers with a sense of empowerment and validation. By addressing the cycle of toxicity and offering a path towards healing and self-discovery, Susan Forward's writing style resonates with readers who seek to overcome the hurtful legacy of their past and embark on a journey towards personal growth and emotional well-being.
The ancient Greeks had a problem. The gods looked down from their ethereal playground atop Mount Olympus and passed judgment on everything the Greeks were up to. And if the gods weren’t pleased, they ...- #9
Save:'The Miracle Morning' by Hal Elrod is a transformative book that outlines a morning routine aimed at improving one's life before 8 AM. The book provides structure and guidance on how to incorporate activities like meditation, affirmations, visualization, exercise, reading, and journaling into daily morning routines. Hal Elrod's writing style is motivational and practical, focusing on personal development and self-improvement through establishing positive habits and mindset shifts.
December 3, 1999—life was good. No, it was great. At 20 years old, my first year of college was behind me. I had spent the last 18 months becoming one of the top-producing distributors for a $200-mill... Readers find "The Life-Changing Magic of Not Giving a F*ck" by Sarah Knight to be a humorous and eye-opening self-help book that challenges societal norms around social obligations and prioritizing one's own values. The book is praised for its in-your-face self-help approach, liberating philosophy, and tough love lessons that encourage readers to let go of unnecessary burdens and focus on what truly brings them joy. Through a mix of humor, solid advice, and profound truths, the author delivers a refreshing take on self-care and setting boundaries in a world filled with obligations and expectations.
• There’s the colloquial sense of caring about something, which factors into Step 1 (deciding what you don’t give a fuck about). • Then there’s a literal sense of actually giving a fuck to someone o...
