Books matching: overcome fear
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- #1
Save:A hands-on, realistic guide to building genuine confidence - not by banishing fear, but by learning how to live with it and take meaningful action anyway. Perfect for those ready to do the work and see real, sustainable change.
Values are ‘desired qualities of ongoing action’. In other words, your values describe how you want to behave as a human being: how you want to act on an ongoing basis; what you want to stand for in l... - #2
Save:A heartfelt, research-based invitation to embrace imperfection and live more authentically; perfect for those wanting gentle encouragement to be kinder to themselves, but may not click with readers allergic to self-help or seeking deeper, more analytical insight.
Once you see a pattern, you can’t un-see it. Trust me, I’ve tried. But when the same truth keeps repeating itself, it’s hard to pretend that it’s just a coincidence. For example, no matter how hard I... A profound, poetic meditation on letting go and embracing the present. Not your typical self-help book - more of a take-your-time read to challenge and inspire your perspective on life and anxiety.
Every book is a journey, but this one aims to travel everywhere and nowhere. It begins in a state of anxiety, which few people want to dwell on. It punches holes in shared belief and treats sacred thi...A beautifully written, thoughtful exploration of death anxiety and how acknowledging our limits helps us live more meaningfully. Read it when you're ready for deep reflection and want a comforting but honest companion on the topic of mortality.
Self-awareness is a supreme gift, a treasure as precious as life. This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowle...- #5
Save:A moving, beautifully written memoir that explores life, death, purpose, and the human spirit - guaranteed to make you reflect on what really matters. Highly recommended, especially for fans of introspective nonfiction.
PAUL DIED ON MONDAY, March 9, 2015, surrounded by his family, in a hospital bed roughly two hundred yards from the labor and delivery ward where our daughter, Cady, had entered the world eight months... A must-read idea for personal and professional growth - just know that it leans heavily on examples and the main takeaway appears early. Try it if you want a mindset shift, especially if you're an educator, parent, or leader; skim if you're already familiar with self-help basics.
When I was a young researcher, just starting out, something happened that changed my life. I was obsessed with understanding how people cope with failures, and I decided to study it by watching how st...- #7
Save:A funny, illuminating, sometimes gut-wrenching deep dive into the death industry that challenges taboos and will make you rethink how we approach death - recommended for curious minds and the morbidly inclined!
My second day at Westwind I met Padma. It wasn’t that Padma was gross. “Gross” is such a simple word, with simple connotations. Padma was more like a creature from a horror film, cast in the lead role... - #8
Save:A clever, laugh-out-loud fantasy that turns the Grim Reaper into one of literature's most endearing characters. Highly recommended for those who like humor with heart and aren't afraid of a little chaos.
It is danced under blue skies to celebrate the quickening of the soil and under bare stars because it’s springtime and with any luck the carbon dioxide will unfreeze again. The imperative is felt by d...
(Also, see 100 recommendations for the series Discworld ) A thoughtful, compassionate, and necessary book about aging, dying, and the choices that shape the end of our stories. Read it before you think you need to - your future self and loved ones will thank you.
Growing up, I never witnessed serious illness or the difficulties of old age. My parents, both doctors, were fit and healthy. They were immigrants from India, raising me and my sister in the small col...- #10
Save:"Fearless Living" by Rhonda Britten is a transformative self-help book that delves into the root causes of fear and provides practical exercises to help readers overcome their fears and live a more courageous life. Through concepts like the wheel of fear and wheel of freedom, Britten guides readers on a journey of self-exploration and personal growth. The book combines inspiring personal stories with actionable advice, making it a valuable resource for anyone looking to break free from limiting beliefs and live authentically.
With a focus on awareness, facing fears, and embracing change, "Fearless Living" empowers readers to recognize and address behaviors that may be holding them back in various aspects of their lives. Britten's writing style is engaging and relatable, offering readers a roadmap to transform their fears into opportunities for growth and self-discovery. The book encourages readers to step outside their comfort zones and provides a clear action plan for creating positive change.
