Books matching: family trauma
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- #1
Save:'It Didn't Start with You' by Mark Wolynn delves into the concept of inherited family trauma and how it shapes individuals' lives. Readers found the book to provide insights on how traumas are passed down through generations, exploring the impact of ancestral experiences on present behaviors and emotions. The author combines scientific explanations with anecdotal examples to help readers understand the significance of exploring their family history to heal past wounds and end destructive cycles.
A well-documented feature of trauma, one familiar to many, is our inability to articulate what happens to us. Not only do we lose our words, but something happens with our memory as well. During a tra... - #2
Save:Educated by Tara Westover is a memoir recounting the author's tumultuous childhood growing up in Idaho in a dysfunctional family. Tara's father, a strict Mormon and anti-government supporter, forbids her from attending school, leading her to work in the family's scrap yard instead. Despite the isolation and abuse she faces at home, Tara eventually breaks free and pursues education, earning scholarships and grants to study at prestigious universities like Cambridge and Harvard. The book delves into themes of familial dysfunction, survivalism, mental illness, and the transformative power of education.
My strongest memory is not a memory. It’s something I imagined, then came to remember as if it had happened. The memory was formed when I was five, just before I turned six, from a story my father tol... - #3
Save:'The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma' by Bessel van der Kolk is a comprehensive exploration of how trauma impacts the brain, mind, and body. The author delves into various types of trauma, including childhood trauma and military PTSD, while providing up-to-date research on mindfulness, meditation, and therapeutic treatments. Through case histories and personal experiences, van der Kolk explains the lasting effects of trauma on memory and emotions, offering insights into ways to cope and heal from traumatic experiences.
I became what I am today at the age of twelve, on a frigid overcast day in the winter of 1975. . . . That was a long time ago, but it’s wrong what they say about the past. . . . Looking back now, I re... "Running on Empty: Overcome Your Childhood Emotional Neglect" by Jonice Webb, PhD, delves into the topic of emotional neglect and its impact on individuals. It offers insights on how emotional neglect can damage people and provides guidance on how to heal and move forward. Readers have praised the book for its psychological self-help approach, which includes teaching coping skills, communication techniques, and empathy development. Many have found the book to be a valuable resource in understanding the effects of childhood emotional neglect and learning how to navigate through challenging situations.
“…I am trying to draw attention to the immense contribution to the individual and to society which the ordinary good mother with her husband in support makes at the beginning, and which she does simpl...- #5
Save:"Running with Scissors" by Augusten Burroughs is a memoir recounting the author's tumultuous childhood and adolescence. Living with a mentally ill mother, he is sent to live with her psychiatrist, Dr. Finch, where he navigates bizarre and dysfunctional relationships, including a love affair with an older man. The book is a darkly humorous and candid portrayal of a dysfunctional family dynamic, exploring themes of abuse, resilience, and survival. Burroughs' writing style blends humor and honesty to create a unique and engaging narrative that delves into the author's unusual life experiences.
Y MOTHER IS STANDING IN FRONT OF THE BATHROOM MIRror smelling polished and ready; like Jean Naté, Dippity Do and the waxy sweetness of lipstick. Her white, handgunshaped blow-dryer is lying on top of ... 'Adult Children of Emotionally Immature Parents' by Lindsay C. Gibson is a self-help book that delves into the complexities of healing from distant, rejecting, or self-involved parents. Readers commend the book for shedding light on attachment issues, childhood trauma, toxic parenting, and the impact of neglectful parenting on shaping one's personality into adulthood. The book is praised for offering insights into relational patterns, emotional maturity, and the struggle to find and maintain healthy relationships.
- #7
Save:"A Child Called 'It'" by Dave Pelzer is a heartbreaking memoir that details the horrific abuse suffered by the author at the hands of his alcoholic mother. The story follows young Dave as he endures physical and emotional torment, starvation, and torture, depicting the unimaginable pain and suffering he experienced during his childhood. Pelzer's writing style is described as vivid, intense, and at times difficult to read due to the graphic nature of the abuse portrayed in the book.
This memoir is a powerful account of resilience and survival, showcasing Dave Pelzer's journey through a harrowing upbringing marked by neglect and violence. The narrative delves into the depths of child abuse and the lasting impact it has on its victims, while also highlighting Pelzer's ability to overcome his traumatic past with faith, determination, and positivity. Readers are taken on a poignant and sobering exploration of Pelzer's traumatic childhood, leaving a lasting impression of gratitude for the kindness in life.
March 5, 1973, Daly City, California – Im late. Ive got to finish the dishes on time, otherwise no breakfast; and since I didnt have dinner last night, I have to make sure I get something to eat. M... - #8
Save:Flowers in the Attic by V.C. Andrews is a disturbing and eerie story about four siblings who are hidden away in an attic by their mother. The plot revolves around the children's struggles with growing up, finding love, and dealing with abuse and neglect while trapped in the attic. The writing style is described as easy to read, yet the subject matter of the book is unsettling and controversial, touching on themes of incest, murder, and betrayal.
Many readers find the book captivating and addictive, with a plot that keeps them engaged and emotionally invested in the characters. The author, V.C. Andrews, is praised for her ability to create a dark and twisted story that resonates with readers, making them empathize with the characters' plight despite the disturbing events that unfold in the narrative.
Truly, when I was very young, way back in the Fifties, I believed all of life would be like one long and perfect summer day. After all, it did start out that way. There’s not much I can say about our ... - #9
Save:In "Heavy: An American Memoir" by Kiese Laymon, the author addresses his mother in a powerful and emotional memoir that delves into his tumultuous relationship with her, marked by physical abuse and high expectations. Laymon shares his experiences growing up as a Black man in America, navigating issues of racism, addiction, and self-discovery. Through a series of essays, Laymon explores the complexities of his upbringing, the impact of his mother's actions on his life, and the societal challenges he faces as a Black man.
The book candidly addresses themes of abuse, racism, addiction, and cultural identity, as Laymon reflects on his struggles with weight, relationships, and societal expectations. The narrative is raw and intimate, offering a poignant insight into the author's journey from childhood to adulthood, highlighting the lasting effects of trauma and the quest for self-understanding in a world marked by inequality and injustice.
You stood in a West Jackson classroom teaching black children how correct usage of the word “be” could save them from white folk while I knelt in North Jackson, preparing to steal the ID card of a fif... - #10
Save:Insomnia by Sarah Pinborough is a psychological thriller that follows Emma Averell, a successful attorney haunted by her past. As her fortieth birthday approaches, memories of her mother's psychotic breakdown resurface, leading to her own struggles with insomnia. Emma's disturbing behavior and sleepless nights cause tension with her family, who question her sanity. The book delves into themes of family trauma, psychological unraveling, and the blurred lines between reality and madness. With unexpected plot twists and unreliable characters, Insomnia keeps readers on the edge of their seats, exploring the complexities of the human mind and the impact of past traumas on present-day lives.
