Books matching: emotional trauma
100 result(s)
Readers also searched for:
'Complex PTSD: From Surviving to Thriving' by Pete Walker is a transformative self-help book that delves into the complexities of childhood trauma and its long-lasting impact on individuals. Through a dual perspective as a therapist and a survivor of CPTSD himself, Walker provides practical advice and strategies for healing, offering a deep analysis of CPTSD while also outlining steps for recovery. The book is praised for its empathetic approach, easy-to-remember checklists, and insightful exercises that help readers navigate their healing journey from surviving to thriving.
The writing style of 'Complex PTSD: From Surviving to Thriving' is described as powerful, well-written, and in-depth, offering a comprehensive understanding of CPTSD in a self-help manner. Many readers found the book to be a validating and enlightening read, providing validation for the suffering of individuals who have experienced childhood trauma. Walker's personal experiences and compassionate tone make the book relatable and impactful, guiding readers through difficult memories and situations with a roadmap for authentic healing.
This book describes a multimodal treatment approach to Cptsd. It is oriented toward the most prevalent kind of Cptsd, the kind that comes from growing up in a severely abusive and/or neglectful family...- #2
Save:'The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma' by Bessel van der Kolk is a comprehensive exploration of how trauma impacts the brain, mind, and body. The author delves into various types of trauma, including childhood trauma and military PTSD, while providing up-to-date research on mindfulness, meditation, and therapeutic treatments. Through case histories and personal experiences, van der Kolk explains the lasting effects of trauma on memory and emotions, offering insights into ways to cope and heal from traumatic experiences.
I became what I am today at the age of twelve, on a frigid overcast day in the winter of 1975. . . . That was a long time ago, but it’s wrong what they say about the past. . . . Looking back now, I re... - #3
Save:The Wanderess and her Suitcase by Meara O'Hara is a memoir that follows a young woman's journey through the US while confronting the trauma and memories of her past growing up in a cult. The book delves into the protagonist's experiences under a violent cult leader, highlighting her resilience and inner strength as she navigates through her traumatic childhood into adulthood.
The author, Meara O'Hara, presents her story with a blend of self-awareness, honesty, strength, and vulnerability. Through her narrative, she explores the emotional impact of her upbringing in a cult, offering readers a glimpse into her personal struggles and growth. The writing style captures the reader's attention by weaving together themes of trauma, abuse, family dysfunction, forgiveness, and personal transformation.
- #4
Save:In "Colder Than Sin," readers are taken on an action-packed ride as Haley Cramer, co-owner of a prestigious security firm, and Quentin Savage, Chief of the FBI's Crisis Negotiation Unit, find themselves entangled in a dangerous situation involving terrorists, kidnappings, and betrayals. Together with Darby O'Roarke, a kidnapped volcanologist, they must navigate through perilous events to uncover the truth behind the attacks and ensure their survival. The book is praised for its gripping plot, well-developed characters, and a perfect blend of romance and suspense that keeps readers on the edge of their seats.
The narrative unfolds with Quentin and Haley facing life-threatening situations, relying on each other for survival while also exploring the complexities of their past traumas. As they work together to unravel the mystery behind the attacks, readers are drawn into a riveting story filled with twists, emotional depth, and a strong sense of camaraderie among the characters. The writing style is commended for its ability to engage readers from the very beginning, offering a thrilling and heart-pounding experience that culminates in a satisfying conclusion.
(Also, see 29 recommendations for the series Cold Justice: Crossfire ) - #5
Save:'Hunted By A Shadow' in the 'Kings of Mafia' series by Michelle Heard revolves around the intertwined lives of Skylar and Renzo. Skylar, suffering from kidney failure, undergoes a life-saving operation, only to find herself stalked and terrorized by an unknown entity. Renzo, a feared mafia boss, is driven by vengeance after his brother's tragic death, leading him to cross paths with Skylar. Their relationship is marked by pain, trauma, and healing, as they navigate through dark and emotional challenges together. The story combines elements of a stalker romance with a hint of a beauty and the beast retelling, offering a rollercoaster of emotions and unexpected twists.
(Also, see 53 recommendations for the series Kings of Mafia ) - #6
Save:'6 Times We Almost Kissed' by Tess Sharpe is a heartfelt YA contemporary romance that delves into the complexities of challenging family relationships, falling in love, and finding one's own path. The story follows Penny and Tate, two girls whose lives are intertwined due to their mothers' close friendship and a shared traumatic experience. As they navigate their emotions, trauma, and evolving relationship, readers are taken on a rollercoaster of emotions, resilience, and deep connections that shape their lives.
The book is characterized by its emotional depth, intricate characterizations, and powerful storytelling that weaves together themes of family dynamics, trauma, friendship, and the struggles of self-discovery. Through a nonlinear timeline and poignant flashbacks, the author skillfully portrays the evolving relationship between Penny and Tate, highlighting their vulnerabilities, complexities, and the profound impact of their shared experiences.
'Adult Children of Emotionally Immature Parents' by Lindsay C. Gibson is a self-help book that delves into the complexities of healing from distant, rejecting, or self-involved parents. Readers commend the book for shedding light on attachment issues, childhood trauma, toxic parenting, and the impact of neglectful parenting on shaping one's personality into adulthood. The book is praised for offering insights into relational patterns, emotional maturity, and the struggle to find and maintain healthy relationships.
- #8
Save:"A Child Called 'It'" by Dave Pelzer is a heartbreaking memoir that details the horrific abuse suffered by the author at the hands of his alcoholic mother. The story follows young Dave as he endures physical and emotional torment, starvation, and torture, depicting the unimaginable pain and suffering he experienced during his childhood. Pelzer's writing style is described as vivid, intense, and at times difficult to read due to the graphic nature of the abuse portrayed in the book.
This memoir is a powerful account of resilience and survival, showcasing Dave Pelzer's journey through a harrowing upbringing marked by neglect and violence. The narrative delves into the depths of child abuse and the lasting impact it has on its victims, while also highlighting Pelzer's ability to overcome his traumatic past with faith, determination, and positivity. Readers are taken on a poignant and sobering exploration of Pelzer's traumatic childhood, leaving a lasting impression of gratitude for the kindness in life.
March 5, 1973, Daly City, California – Im late. Ive got to finish the dishes on time, otherwise no breakfast; and since I didnt have dinner last night, I have to make sure I get something to eat. M... - #9
Save:'A Thousand Boy Kisses' by Tillie Cole is a heart-wrenching and emotional love story that follows the journey of Poppy and Rune from childhood friends to young lovers. The book beautifully captures the innocence and intensity of their relationship, depicting their struggles, joys, and ultimate bond. Written in a dual POV, the story unfolds with twists and turns that keep readers engaged and emotionally invested until the very end.
The author, Tillie Cole, skillfully weaves a tale of young love that is both tender and heartbreaking. The characters of Poppy and Rune are portrayed as soulmates who share a deep connection that transcends time and distance. Through vivid descriptions and poignant moments, the book explores themes of friendship, loyalty, and the enduring power of love, making it a compelling and unforgettable read.
“We’re not going back home, Rune. And we arenotleaving. This is our home now,” she replied in English. She crouched down and looked me straight in the eye. “Rune,” she said softly, “I know you didn’t ... 'Breaking Addiction: A 7-Step Handbook for Ending Any Addiction' by Lance Dodes is a self-help guide that delves into the root causes of addiction, focusing on emotional trauma and feelings of helplessness. Dr. Dodes presents a clear and understandable explanation of addiction as a symptom of underlying issues, offering practical steps to identify triggers and cope with addictive behaviors. is praised for its logical simplicity, revolutionary approach, and the author's psychoanalytic philosophy, which challenges traditional views on addiction treatment.
Everyone knows that addictive behavior is not good for you. People who suffer with addictions may know this best of all, because they’ve lived it. But addiction persists. Strange as it may seem, it mu...
