Books matching: emotional healing
100 result(s)
Readers also searched for:
- #1
Save:'It's Not Always Depression' by Hilary Jacobs Hendel is a transformative self-help book that delves into the importance of understanding and accepting one's core emotions. Through personal anecdotes and therapeutic techniques, the author guides readers on a journey to connect with their authentic selves and navigate life with mindfulness and emotional awareness. The book introduces readers to The Change Triangle, a conceptual tool to explore emotions, defenses, and automatic reactions, ultimately offering hope, direction, and practical skills for enhancing emotional well-being.
The writing style of the book is compassionate, clear, and accessible, making complex psychological concepts understandable for both professionals and laypeople. Hendel's approach combines insights from cognitive psychology, neuroscience, and mindfulness meditation, distilling this knowledge into useful tools for acknowledging and utilizing emotions to improve one's life. Through relatable stories and practical exercises, the author empowers readers to recognize and work through emotions such as anxiety, shame, and guilt, fostering self-discovery and emotional healing.
I FIRST ENCOUNTERED the Change Triangle1 in 2004 at an academic conference on the science of emotions and attachment in New York City. There I was staring at a giant upside-down triangle projected on ... - #2
Save:Set in the 1970s, "Taking Stock" follows Laurie, who is recovering from a stroke while managing a sheep farm left to him by his uncles, and Phil, who has retreated to the countryside after being framed for fraud by his ex. The plot focuses on emotional healing and finding happiness in unexpected ways as the two men slowly build a chosen family and a strong, sustaining love. The story development and character development are very good, evoking instant empathy for the main characters and a sense of rightness when they come together.
The novel is grounded, cozy, and quiet, with a focus on healing and love. It takes its time to establish the characters and their individual situations, allowing them to heal and learn how to move forward while also coming together and falling in love. The writing style, although not perfect, effectively conveys the story, making it a lovely and beautifully told narrative of physical and emotional healing.
- #3
Save:Loving the Cowgirl is the fourth book in Julianna Foxe's Copper Valley Ranch series, focusing on the story of Mavie, a therapist running a horse grief therapy camp on her ranch, and Cameron, a widower taking his son to the camp. The book explores themes of love, grief, family dynamics, and professional ethics. Readers appreciated the slow-building romance between the main characters, the realistic portrayal of emotional issues in children, and the heartwarming relationships within the Copper Valley Ranch community. The writing style is described as engaging, touching on serious subjects like PTSD and grief while maintaining a light and enjoyable tone.
- #4
Save:'Wait for It' by Jenn McKinlay follows the story of Annabelle, a graphic designer who moves to Arizona for a fresh start after two divorces. She faces workplace issues and deals with her grumpy landlord Nick, who communicates through notes. Despite initial misunderstandings, Annabelle and Nick connect and discover that their broken pieces fit together perfectly. The story unfolds through a slow build-up of their relationship, filled with snarky banter, emotional moments, and self-reflection.
The plot delves into themes of personal growth, self-discovery, and healing as Annabelle and Nick navigate their own issues and past traumas while forming a deep connection. The writing style incorporates a mix of humor, vulnerability, and romance, creating a heartfelt story that explores the complexities of relationships and the importance of fixing oneself before finding happiness with someone else.
“Annabelle, please tell me you are not meeting Jeremy at the Top of the Hub for your annual un-anniversary celebration,” Sophie Vasquez, my former college roommate, life partner in all shenanigans, an... - #5
Save:'The Library of Lost Things' by Laura Taylor Namey is a heartwarming story about Darcy, a girl who hides in books to avoid facing her problems and reality. As she navigates through life with her love for books and her hidden secret, she finds herself drawn to Asher, who acts as a catalyst for her to confront her issues. tackles tough issues such as emotional healing, friendship, and finding happiness in the real world, all while incorporating elements of romance and self-discovery.
The writing style of the book is described as cute, with relatable characters and a focus on bookish themes. The plot unfolds with a slow burn romance between Darcy and Asher, while also exploring deeper themes of self-acceptance and personal growth. The author weaves in classic literature references and uses books as a coping mechanism for the main character, making the story relatable and engaging for readers.
- #6
Save:Dione, a dedicated physical therapist with trust issues, is hired to help Blake, a successful entrepreneur who has given up on life after a crippling accident. As they work together, they form a deep connection that challenges their emotional barriers and leads to a journey of healing and love. The story beautifully portrays their individual struggles and how they support each other in reclaiming their lives.
Dione and Blake's relationship unfolds against the backdrop of physical therapy, self-discovery, and overcoming past traumas. Linda Howard skillfully weaves a tale of resilience, love, and personal growth, showcasing the power of human connection and the transformative nature of healing.
- #7
Save:'The Mixtape' by Brittainy Cherry is a poignant story that delves into themes of trauma, depression, healing, and love. The book follows the lives of Emery Taylor, a single mother struggling to make ends meet, and Oliver Smith, a famous musician grappling with guilt and grief after the loss of his twin brother. Their paths cross, leading to a journey of healing, self-discovery, and unconditional love. The author skillfully weaves a narrative that explores raw and emotional topics such as abuse, loss, and trauma, while also portraying the power of resilience and human connection in the face of adversity.
The writing style in 'The Mixtape' combines heart-wrenching storytelling with relatable characters and a compelling plot. The author's ability to tackle sensitive issues like rape, depression, and abandonment with depth and sensitivity adds layers of authenticity to the narrative. Readers are taken on a rollercoaster of emotions as they witness the characters navigate through their past traumas, finding solace and hope in each other's presence.
I woke up lying beside a woman I loved yet didn’t like very much anymore. It wasn’t always like that. There was a time in my life when Cam Jones wowed me. We inspired one another. We had deep, meaning... - #8
Save:'Afterlife' in the 'Knights of the Board Room' series by author Joey W. Hill is a story that delves into themes of love, trust, and vulnerability within the BDSM lifestyle. The plot revolves around Rachel, a middle-aged divorcee who is struggling with past traumas and insecurities. When Jon, a member of the Knights of the Boardroom, sets out to convince Rachel that she belongs to him, a complex and emotional journey of self-discovery and healing unfolds. The writing style of Joey W. Hill is described as intensely sensual, beautifully visual, and emotionally captivating, with a focus on personal growth and intimate relationships.
Rachel sucked in a surprised breath as Dana’s white caneshot out toward Peter’s unprotected shin with impressive accuracy. Despite hisformidable size, Peter sidestepped it with practiced grace, tossin...
(Also, see 100 recommendations for the series Knights of the Board Room ) - #9
Save:Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach is a transformative guide that introduces readers to the RAIN technique, a method aimed at fostering self-compassion and mindfulness. Through clear instructions and relatable examples, Brach debunks common misunderstandings and provides step-by-step guidance on how to implement compassion as a practice. The book delves into the power of RAIN meditation to heal emotional wounds, shift negative beliefs, and cultivate resilience, ultimately leading readers on a path towards integration and self-discovery. Brach's writing style is praised for its accessibility, practicality, and ability to convey timely wisdom with love and care, making the journey of self-compassion both tangible and transformative.
In Radical Compassion, Tara Brach combines her expertise in mindfulness and compassion to offer readers a practical and insightful guide to navigating the complexities of human emotions. Through the RAIN method, Brach empowers individuals to recognize, allow, investigate, and nurture their inner experiences, leading to a deeper understanding of themselves and others. The book not only provides tools and skills to face strong emotions but also emphasizes the importance of self-acceptance, connection, and love in fostering personal growth and healing. Brach's approachable writing style, coupled with real-life stories and clear explanations, makes this book a valuable resource for anyone seeking to cultivate compassion and mindfulness in their daily lives.
We all get lost in the dense forest of our lives, entangled in incessant worry and planning, in judgments of others, and in our busy striving to meet demands and solve problems. When we’re caught in t... - #10
Save:'Slave' in the series 'Finding Anna' by Sherri Hayes is a gripping story that delves into the journey of Brianna, an 18-year-old unwilling sex slave, and her path to healing from the trauma inflicted upon her by a sadistic Master. The narrative explores the complexities of dominance and submission, focusing on the slow development of trust and understanding between Brianna and Stephen, as they navigate through the challenges of Brianna's past and present struggles. The writing style is described as well-paced, emotionally engaging, and thought-provoking, offering a unique perspective on the BDSM genre that goes beyond mere eroticism.
The restaurant was busy, but not packed. Still, getting the back corner booth with no one sitting at any of the immediate tables surrounding it told me either luck was with Daren today or he’d pulled ...
