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Books matching: childhood abuse

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  1. #1

    It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion by Beverly Engel
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    Readers of 'It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion' by Beverly Engel have expressed how the book delves into the impacts of childhood abuse and the resulting shame on one's life. The author's personal experiences make the book relatable and credible, providing specific and helpful guidance for trauma survivors. Through exercises and insights, readers gain a greater understanding of the roots of their shame and are equipped with tools to begin a journey of self-compassion and self-acceptance. The book covers a wide range of scenarios related to childhood abuse, helping readers shift perspective and realize that the blame lies mostly with the abuser, not the victim.

    If you are a survivor of childhood abuse it is very likely that you have continued to suffer negative effects because of it. These effects can include perfectionism, self-criticism, self-neglect, self...
    January 2015
    269 pages

  2. #2

    Educated by Tara Westover
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    A gripping, raw, and inspiring memoir about breaking free from family bonds and forging your own path through education. Worth the hype, just be prepared for some emotional turbulence along the way.

    Educated by Tara Westover is a memoir recounting the author's tumultuous childhood growing up in Idaho in a dysfunctional family. Tara's father, a strict Mormon and anti-government supporter, forbids her from attending school, leading her to work in the family's scrap yard instead. Despite the isolation and abuse she faces at home, Tara eventually breaks free and pursues education, earning scholarships and grants to study at prestigious universities like Cambridge and Harvard. The book delves into themes of familial dysfunction, survivalism, mental illness, and the transformative power of education.

    My strongest memory is not a memory. It’s something I imagined, then came to remember as if it had happened. The memory was formed when I was five, just before I turned six, from a story my father tol...
    February 2018
    370 pages

  3. A heartfelt, courageous memoir that blends personal healing with investigative depth - 'What My Bones Know' is moving, illuminating, and validating for trauma survivors and anyone wanting a deep dive into what it really means to heal.

    'What My Bones Know: A Memoir of Healing from Complex Trauma' by Stephanie Foo is a powerful and emotional memoir that delves into the author's journey of surviving complex trauma and her relentless pursuit of healing. Through impeccable and vulnerable storytelling, Foo shares her coping mechanisms, self-soothing techniques, and in-depth analysis of her hometown and past experiences. The book is praised for its relatable tone, cultural depth, and the author's ability to share nuanced and painful experiences of severe childhood abuse.

    The narrative in the book resonates with readers struggling with CPTSD, providing a raw and honest account of the effects of an abusive childhood and dysfunctional upbringing. Foo's writing style is described as searingly honest, immensely helpful, and essential for anyone looking to heal from trauma. The book not only offers personal insights but also sheds light on the flaws in the healthcare system and the journey of relentless healing and recovery from trauma.

    There are only four family movies that haven’t been thrown away. I keep the tapes in the highest, farthest corner of my closet. I can’t watch them—who even has a VCR anymore? Still, I keep them as the...
    February 2022
    340 pages

  4. #4

    A Child Called "It" by Dave Pelzer
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    A haunting, quick read that's equal parts heartbreaking and inspiring. Not perfect in writing or narrative polish, but unforgettable - be prepared for tears and tough questions.

    "A Child Called 'It'" by Dave Pelzer is a heartbreaking memoir that details the horrific abuse suffered by the author at the hands of his alcoholic mother. The story follows young Dave as he endures physical and emotional torment, starvation, and torture, depicting the unimaginable pain and suffering he experienced during his childhood. Pelzer's writing style is described as vivid, intense, and at times difficult to read due to the graphic nature of the abuse portrayed in the book.

    This memoir is a powerful account of resilience and survival, showcasing Dave Pelzer's journey through a harrowing upbringing marked by neglect and violence. The narrative delves into the depths of child abuse and the lasting impact it has on its victims, while also highlighting Pelzer's ability to overcome his traumatic past with faith, determination, and positivity. Readers are taken on a poignant and sobering exploration of Pelzer's traumatic childhood, leaving a lasting impression of gratitude for the kindness in life.

    March 5, 1973, Daly City, California – I’m late. I’ve got to finish the dishes on time, otherwise no breakfast; and since I didn’t have dinner last night, I have to make sure I get something to eat. M...
    1987
    197 pages

  5. #5

    Not My Father's Son by Alan Cumming
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    A moving, beautifully narrated memoir about overcoming a painful past, discovering family truths, and the power of love and resilience. Best on audiobook, and highly recommended for those who like their memoirs honest, heartfelt, and full of hope.

    'Not My Father's Son' by Alan Cumming is a poignant memoir that delves into the author's childhood experiences of abuse, both physical and emotional, at the hands of his father. The narrative also follows Cumming's journey of self-discovery and healing, intertwined with his exploration of family secrets revealed during his appearance on the reality TV show 'Who Do You Think You Are.' Through a mix of past and present storytelling, Cumming shares the struggles he faced growing up in Scotland, the impact of his abusive father, and the redemptive power of speaking out about his traumatic past.

    I tried to speak but the fear that now engulfed me made it hard to swallow, and all that came out was a little gasping sound that hurt my throat even more. And I knew speaking would only make things w...
    October 2014
    305 pages

  6. A deeply validating and resourceful companion for survivors seeking hope and healing, but best read thoughtfully - ideally with professional support - due to emotional intensity and controversial aspects.

    The Courage to Heal is a transformative journey that empowers individuals to confront and heal from the pain of their past, particularly focusing on survivors of child sexual abuse. The book offers valuable insights, exercises, and practical tools to guide readers through the healing process, providing a supportive and compassionate approach to addressing the trauma and its impact on adulthood and relationships.

    When children are respected and nurtured, they learn that they have value. They experience a foundation of safety from which they can take on new challenges. They develop competence and confidence. Th...
    1988
    641 pages

  7. #7

    The Echo Wife by Sarah Gailey
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    A smart, unsettling sci-fi domestic thriller that doubles as a provocative meditation on identity and ethical boundaries. Come for the wild premise, stay for the complicated characters and the chilling questions it raises. Not your average thriller - but definitely memorable.

    'The Echo Wife' by Sarah Gailey is a dark and intense thriller set in a near future where human cloning is a reality. The story follows Evelyn Caldwell, an award-winning scientist who discovers that her ex-husband has cloned her to create a more perfect version named Martine. As the plot unfolds with Nathan's murder, Evelyn and Martine are drawn into a web of secrets, betrayal, and revenge. The writing style is riveting, with complex characters and ethical dilemmas surrounding human cloning at its core.

    My gown was beautiful. It was the kind of garment that looks precisely as expensive as it is. I did not hate it, because it was beautiful, and I did not love it, because it was cruel. I wore it becaus...
    February 2021
    256 pages

  8. #8

    Surrendering to the Duke - Lords of Desire by Stevie Sparks
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    A lush, emotional, and spicy historical romance with compassionate characters and a unique postwar setting - perfect for readers who love healing journeys and steamy forbidden love, but be mindful of triggering themes and the occasional meander.

    Surrendering to the Duke, the first book in the Lords of Desire series by Stevie Sparks, follows the story of Emmaline, a widow, and Michael, the new Duke of Foxcotte. Set in the aftermath of World War II, the book explores their complex relationship as Michael tries to court Emmaline despite her traumatic past. The story delves into themes of forbidden love, war, death, CSA, and secrets, while also highlighting the support from Michael's family, adding depth to the characters. The book is known for its emotional roller coaster ride, scorching chemistry between the main characters, and the detailed historical setting that captures the aftermath of the war.

    April 2023
    290 pages

  9. #9

    The Resurrection of Wildflowers - Wildflower by Micalea Smeltzer
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    An emotional, healing journey perfect for fans of raw, realistic romance - just be ready for an intimate, slower pace as characters put themselves back together.

    The Resurrection of Wildflowers is a beautifully written duet that continues the story of Salem and Thayer, focusing on healing, pure love, and acceptance. The book delves into heavy topics like childhood abuse, rape, and the death of a child, yet manages to uplift the reader with its emotional depth and realistic portrayal of everyday life. The writing style is praised for its ability to provide a new perspective, making the reader reflect on their own emotions and experiences.

    April 2022
    404 pages

    (Also, see 59 recommendations for the series Wildflower )

  10. #10

    The Glass Castle by Jeannette Walls
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    A riveting memoir about surviving - and thriving - in a dysfunctional family. Both painful and uplifting, 'The Glass Castle' is a modern classic of resilience that’s hard to put down and even harder to forget.

    The Glass Castle by Jeannette Walls is a memoir that delves into Walls' tumultuous childhood growing up in poverty with two unstable and neglectful parents. Walls details astounding anecdotes of her unconventional upbringing, showcasing a family that lived an offbeat, nonconformist lifestyle. The book portrays the struggles of the author and her siblings as they navigate through a challenging and unusual childhood, fending for themselves and raising each other while their parents prioritize their own desires over responsibilities.

    Walls' writing style is described as compelling, emotional, and honest, drawing readers into her story with vivid descriptions and a witty voice. The book offers a window into a world that many readers may never experience, shedding light on themes of resilience, forgiveness, and love in the face of adversity. The narrative unfolds through a series of shocking and heart-wrenching events, leaving readers both saddened and inspired by the author's journey from a difficult past to an uncertain future.

    I WAS SITTING IN a taxi, wondering if I had overdressed for the evening, when I looked out the window and saw Mom rooting through a Dumpster. It was just after dark. A blustery March wind whipped the...
    2005
    349 pages

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