Books matching: balance between narratives and exercises
2 result(s)
"Mothers Who Can't Love: A Healing Guide for Daughters" by Susan Forward is a practical guide that delves into the complex mother-daughter relationship, focusing on the impact of toxic maternal behavior on daughters' lives. Through personal stories and categorized descriptions of different types of problematic mothers, the author provides powerful tools and exercises for healing from emotional scars and setting boundaries. The writing style is described as clear, respectful, and empathetic, offering a deeper understanding of maternal relationships and attachment traumas.
We may think we live in very psychologically aware times, but we haven’t yet managed to shake off our mythical version of motherhood—the myth that says a mother by definition is capable of love, prote...- #2
Save:"Fearless Living" by Rhonda Britten is a transformative self-help book that delves into the root causes of fear and provides practical exercises to help readers overcome their fears and live a more courageous life. Through concepts like the wheel of fear and wheel of freedom, Britten guides readers on a journey of self-exploration and personal growth. The book combines inspiring personal stories with actionable advice, making it a valuable resource for anyone looking to break free from limiting beliefs and live authentically.
With a focus on awareness, facing fears, and embracing change, "Fearless Living" empowers readers to recognize and address behaviors that may be holding them back in various aspects of their lives. Britten's writing style is engaging and relatable, offering readers a roadmap to transform their fears into opportunities for growth and self-discovery. The book encourages readers to step outside their comfort zones and provides a clear action plan for creating positive change.
