Books matching: assertiveness
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- #1
Save:Playing for Keeps by R.L. Mathewson follows the story of Haley and Jason, neighbors who start off on the wrong foot but eventually develop a friendship that leads to a budding romance. The plot revolves around their evolving relationship, filled with humor, heartwarming moments, and some misunderstandings. The writing style is described as funny, engaging, and light-hearted, with a focus on the characters' interactions and development.
He took it gently, not because he washonored or overwhelmed to make her acquaintance, no he was simplyafraid of breaking her long thin hand. As discretely as he could,he quickly looked over the other ... - #2
Save:'Pulling Your Own Strings' by Wayne W. Dyer is a self-help book that guides readers on how to break free from feeling like a victim and take control of their lives. The book offers practical advice on developing healthy habits, empowering oneself, and avoiding victimization by taking charge of one's own life. It emphasizes the importance of self-reliance, assertiveness, and proactive behavior in overcoming challenges and standing up for oneself.
Through a four-part program, the book helps readers learn to assess their life situations, develop non-victim expectations and attitudes, and utilize their imagination constructively to eliminate victim status. Wayne W. Dyer's writing style is described as down-to-earth, practical, and empowering, providing readers with tools to navigate problematic situations, strengthen their perspective on life, and find peace and strategy to manage life effectively.
This book is written for people who would like to be completely in charge of their own lives—including the mavericks, rebels, and the “scurvy elephants” of the world. It is for those who will not auto... 'Feeling Good Together: The Secret to Making Troubled Relationships Work' by David D. Burns is filled with formulae, five secrets, and tricks of behavior aimed at helping readers improve their relationships through better communication and understanding. The author introduces concepts like the EAR (Empathy, Assertiveness, and Respect) concept and provides practical exercises to help readers navigate difficult relationship situations with empathy and assertiveness. emphasizes the importance of taking responsibility for one's behavior and communication skills in order to elicit positive reactions from partners, ultimately aiming to build stronger and healthier relationships.
delves into cognitive therapy techniques applied to relationships, encouraging readers to change their thoughts and actions to improve their interactions with others. Through case studies, exercises, and real-life examples, the author guides readers on how to communicate effectively, show appreciation, and understand their role in relationship dynamics. While the book focuses on self-improvement and individual responsibility in relationships, it also addresses the complexities of interpersonal dynamics and the challenges of navigating troubled relationships.
There are two competing theories. Most experts endorse the deficit theory. According to this theory, we can't get along because we don't know how. In other words, we fight because we lack the skills w...- #4
Save:Readers describe 'Why Men Love Bitches' as a transformative guide that offers real advice on relationships. The book challenges traditional views on love and self-sacrifice, emphasizing the importance of self-respect, independence, and maintaining a sense of mystery in relationships. Through practical advice and real-life examples, the author Sherry Argov empowers women to hold their own in relationships, asserting that being a 'bitch' in this context means being a confident, self-assured woman who commands respect and admiration from men. The book delves into topics like self-love, setting boundaries, and understanding the male mind, offering tips on how to attract and maintain a healthy relationship.
This isn’t about how to play a game or how to manipulate someone. This is about whether you are genuinely needy, or whether you can genuinely show him that you’ll be an equal partner in the relationsh... - #5
Save:'Not Nice' by Aziz Gazipura is a transformative guide that delves into the concept of people-pleasing, staying silent, and feeling guilty, and offers practical advice on how to start speaking up, saying no, asking boldly, and unapologetically being yourself. Through personal anecdotes and insightful observations, the book explores the impact of setting boundaries, reshaping mentalities, and advocating for oneself in various aspects of life. Dr. Aziz's writing style is engaging, offering a mix of wisdom, actionable advice, and relatable examples that resonate with readers looking to break free from the cycle of being too nice and reclaim their personal power.
The book is structured into 15 chapters, each filled with valuable insights that aim to make the reader more self-aware and empowered in their everyday interactions. From discussing the importance of setting boundaries to providing tools for improving emotional honesty, 'Not Nice' offers a comprehensive guide for those seeking to overcome social anxiety, boost confidence, and break free from the constraints of people-pleasing behavior. Dr. Aziz's approach not only addresses the root causes of accommodating others but also emphasizes the significance of authenticity and self-advocacy in leading a fulfilling life.
What is nice? It’s a word we all know and use, but rarely stop to think about. Let’s begin by seeing your initial responses to the word. I’m going to ask you a few questions. Take a moment to pause af... - #6
Save:'No More Mr. Nice Guy' by Robert A. Glover delves into the characteristics of Nice Guys, focusing on men who struggle with setting boundaries in relationships and often feel like helpless victims. explores how Nice Guys develop this behavior as a coping mechanism to gain approval from others, especially women. It emphasizes the importance of prioritizing one's needs and reclaiming personal power to foster healthier relationships. The writing style is straightforward, offering logical advice without promoting aggression or focusing on sexual aspects.
Many readers found the book to be an eye-opener, helping them recognize toxic patterns in their behavior and encouraging them to establish boundaries for themselves. is praised for providing clarity and guidance on overcoming people-pleasing tendencies and gaining self-awareness. Readers appreciate the book's emphasis on boosting confidence, reclaiming personal power, and fostering self-improvement in relationships.
Jason, a chiropractor in his mid-thirties, began his first session of individual therapy with this introduction. Jason described his life as "perfect" — except for one major problem — his sex life. It... "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life" by Henry Cloud is a popular nonfiction book that focuses on setting relational boundaries with friends, family, and coworkers. The authors, Cloud and Townsend, provide practical lessons on protecting personal space and learning how to say no effectively. While the book is written from a Christian perspective, readers have found the content to be helpful and applicable regardless of their religious beliefs. The writing style is clear and insightful, providing guidance on understanding personal boundaries and improving relationships.
Then, as the cobwebs left her mind, Sherrie remembered the reason for her dread: the four-o’clock meeting with Todd’s third-grade teacher. The phone call returned to her memory: “Sherrie, this is Jean...- #8
Save:'When Pleasing You Is Killing Me' by Les Carter is a thought-provoking and insightful book that delves into the dynamics of interpersonal relationships, particularly focusing on people-pleasing tendencies. Dr. Carter's writing style is described as humorous, engaging, and effective in conveying important messages about setting boundaries, self-respect, and assertiveness. The book offers practical advice and real-life examples to help readers understand manipulative behaviors, overcome people-pleasing habits, and learn how to prioritize their own needs and well-being.
- #9
Save:Martha Storm, a volunteer librarian, leads a solitary life dedicated to helping others, neglecting her own needs and desires. When she receives a mysterious book inscribed by her deceased grandmother, Martha's world is turned upside down as family secrets unravel, new relationships form, and she embarks on a journey of self-discovery. The book, filled with stories she created with her grandmother, serves as a catalyst for Martha's transformation and a quest to uncover the truth about her past.
The plot of 'The Library of Lost and Found' follows Martha as she navigates through the mysteries of the book left at the library, dated after her grandmother's death, and the revelations it brings about her family history. With elements of cozy mystery and heartwarming storytelling, the book explores themes of self-discovery, family secrets, and the importance of finding one's voice and purpose in life.
As always, Martha Storm was primed for action. Chin jutted, teeth gritted, and a firm grip on the handle of her trusty shopping trolley. Her shoulders burned as she struggled to push it up the steep s... - #10
Save:'When I Say No I Feel Guilty' by Manuel J. Smith is a book that offers practical techniques for assertiveness training. The author provides tools for readers to stand up for themselves in various social situations, focusing on communication strategies like the Broken Record technique. The book addresses conflict resolution, peer interactions, and the importance of expressing one's ideas and standing up for oneself. While some readers find the language slightly dated, they appreciate the clear and easy-to-understand writing style that delivers achievable techniques for improving assertiveness.
The theory and verbal skills of systematic assertive therapy are a direct outgrowth of working with normal human beings, trying to teach them something about how to cope effectively with the conflicts...
