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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

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Who Would Like This Book:

Looking for a relationship guide actually backed by science? This book delivers! Dr. Gottman distills years of research and observations into clear, actionable principles that make sense whether you’re married, engaged, or even just interested in healthier relationships. Readers love the hands-on exercises, real-life examples, and focus on deepening friendship and emotional connection - not just “fixing” your partner. Therapists and couples alike rave about its practical tools and hopeful message. If you enjoy evidence-based advice, want to boost your communication skills, or prefer self-help that’s truly useful, this one’s for you.

Who May Not Like This Book:

Some readers found the book repetitive, especially with frequent reminders of the author’s credentials and research success. The number of exercises can feel overwhelming if you’re reading solo or prefer less interactive self-help books. Others felt the writing style was dry or that the advice didn’t speak to unique or more serious relationship challenges. If you’re looking for quick fixes, storytelling, or a super concise guide, you might not vibe with this one.

Grounded in research and packed with practical advice, this classic relationship book is an excellent resource for most couples - just be ready for a bit of science and a lot of workbook-style activities.

About:

'The Seven Principles for Making Marriage Work' by John M. Gottman and Nan Silver is a practical guide that delves deep into core principles essential for fostering strong and lasting relationships. Dr. Gottman draws upon his extensive research and clinical experience to outline actionable strategies that allow readers to understand the dynamics within their relationship and cultivate a deeper connection with their partner. is praised for its universal applicability, offering valuable insights regardless of the stage of the relationship, and is commended for its practical nature with real-life examples and exercises that make the advice accessible and relatable.

Writing/Prose:

The prose is practical and research-driven, often incorporating exercises while remaining accessible to readers.

Plot/Storyline:

The narrative explores the dynamics of marriage, focusing on conflict resolution and personal growth to improve relationships.

Setting:

The conceptual setting revolves around relationship dynamics, influenced by clinical observations and case studies.

Pacing:

The pacing combines informative content with interactive elements, though some may find it slow at times.
It’s a surprisingly cloudless Seattle morning as newlyweds Mark and Janice Gordon sit down to breakfast. Outside the apartment’s picture window, the waters of Montlake cut a deep-blue swath, while run...

Notes:

John M. Gottman can predict marriage outcomes based on how couples treat each other.
Embracing personal growth is essential for improving a marriage.
Problems in marriage can be divided into solvable and unsolvable categories.
Deep friendship, mutual respect, and a positive attitude are keys to a happy marriage.
The book outlines seven principles to enhance relationships.
Couples can benefit from setting monthly goals based on the book's chapters and assessments.
Unsolvable problems can strengthen a marriage if addressed with love and support.
The book incorporates exercises for couples to work through together or individually.
Gottman has conducted extensive research on thousands of couples for decades.
The principles in the book apply to all romantic relationships, not just marriages.
Emotional intelligence is a crucial component of successful relationships.
The book encourages positive interactions, trust, and respect between partners.
Some find the book too long but still appreciate its information and exercises.
Reading the book can help couples recognize their pitfalls and improve their dynamics.
Supportive resources exist to help couples navigate unhappy patterns in their relationships.

From The Publisher:

NEW YORK TIMES BESTSELLER - Over a million copies sold! "An eminently practical guide to an emotionally intelligent-and long-lasting-marriage."-Daniel Goleman, author of Emotional Intelligence

The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make-and break-a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship.

Ratings (7)

Loved It (4)
It Was OK (3)

Reader Stats (19):

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Currently Reading (1)
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1 comment(s)

It Was OK
1 year

Lots of good discussion questions in here to work through with a partner. But a few of the chapters are a too much, "Men are horrible and need to fix themselves."

 

About the Author:

JOHN GOTTMAN, a leading research scientist on marriage and family, is emeritus professor of psychology at the University of Washington; executive director of his laboratory, the Relationship Research Institute; and cofounder of the Gottman Institute. He held an NIMH research scientist career award for twenty years. Dr. Gottman is the author of more than two hundred professional journal articles and forty-two books, as well as the recipient of numerous prestigious awards for his extensive contributions to marriage and family research.

NAN SILVER is a former editor in chief of Health magazine and coauthor, with Dr. Gottman, of What Makes Love Last: and Why Marriages Succeed or Fail.

 
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