'When Things Fall Apart: Heart Advice for Difficult Times' by Pema Chodron is a collection of teachings that provide wisdom and guidance on navigating through challenging moments in life. The book emphasizes the importance of embracing the uncertainties and transitions that life brings, encouraging readers to open their hearts and minds beyond limits. Through a blend of Buddhist beliefs and practical applications, Chodron offers insights on finding growth and expansion in times of turmoil. The writing style is described as gentle yet powerful, delivering strong messages that resonate deeply with readers.
The book explores themes of coping with troubled times, cultivating wisdom and compassion, and finding peace amidst chaos. Chodron's approach is noted for its practicality and relatability, making complex Buddhist teachings accessible to a wide audience. The author's humility, compassion, and straightforward style are highlighted, providing readers with essential guidance on mindfulness, meditation, and spiritual growth in the face of pain and difficulties.
Notes:
From The Publisher:
How can we live our lives when everything seems to fall apart-when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Started off strong with some useful insights, but became a bit repetitive and preachy
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About the Author:
Pema Chödrön is an American Buddhist nun and one of the foremost students of Chögyam Trungpa, the renowned meditation master. She is the author of The Wisdom of No Escape, Start Where You Are, and The Places That Scare You,…
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