Comment

“Feel-Good Productivity” is a refreshing and inspiring book that challenges the conventional wisdom on productivity. Instead of focusing on discipline, efficiency, and hard work, Ali Abdaal argues that the key to productivity is joy. He shows how to make any work feel good, and how to overcome the common obstacles that prevent us from achieving our goals.

The book is based on decades of psychological research, as well as Ali's own experience as a doctor, entrepreneur, and educator. He introduces the three hidden 'energisers' that underpin enjoyable productivity: autonomy, competence, and relatedness. He explains how to use these energisers to make any work feel more meaningful, engaging, and satisfying. He also reveals the three 'blockers' that we must overcome to beat procrastination: fear, uncertainty, and boredom. He offers practical strategies to overcome these blockers, such as reframing, chunking, and gamifying. Finally, he discusses the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment: balance, gratitude, and purpose. He shares how to use these sustainers to recharge our energy, appreciate our progress, and align our work with our values.

The book is narrated by Ali himself, which adds a personal touch and a sense of authenticity. He speaks in a clear, friendly, and enthusiastic voice, and uses stories, examples, and anecdotes to illustrate his points. He also includes exercises, questions, and challenges for the listeners to apply the concepts to their own lives. The audiobook is about 8 hours long, but it never feels boring or repetitive. It is a captivating and enjoyable listen that will make you rethink your approach to productivity and happiness.

“Feel-Good Productivity” is a book that will change your life for the better. It will help you do more of what matters to you, and feel happier and more fulfilled along the way. It is a must-read for anyone who wants to live a more productive, joyful, and meaningful life. I highly recommend it.