Born and brought up in England, United Kingdom. Shirena is self-employed and works freelance as a counselling tutor. Shirena also helps out in a women’s wellbeing group to fight loneliness and depression.
Shirena believes counselling is helping people help themselves. Problems and situations cannot always be changed but the way we view it and react to it, most certainly can.
Shirena Aktar is a married woman and a mother of four young children. Whilst reading books and making up stories at bedtime for her children, Shirena aspired of writing powerful stories which encourages good behaviour and lifts self-confidence.
Shirena Aktar is a new author who has written a series of children’s fiction books of which the first one has now been published for you and your children to enjoy and benefit from.
Page 1: Showing 1 - 1 of 1
Mindfulness being conscious and aware of yourself, others and your surrounding environment. taking time to pause, breathe, think, meditate and act in a controlled manner.